Move from surviving to THRIVING

You deserve to THRIVE.

The most effective way to create lasting changes in your life is somatically: building the mind-body connection and aiding in nervous system regulation. Our work together will help you create a safe space within to FEEL, HEAL, and ultimately find more fulfillment and enjoyment in your life.

  • Reduced anxiousness

  • Less busy, controlling mind

  • Decreased self-doubt and second-guessing

  • Release of limiting beliefs that are holding you back from your full potential

  • Increased self-trust

  • Increased self-confidence

  • Sense of empowerment

  • Increased inner peace and calm

  • Clarity on your life path

  • Increased overall life fulfillment

  • Feeling more authentically YOU

Typical Client Results:

YOU DESERVE TO FEEL GOOD AND ENJOY LIFE.

YOU DESERVE TO BE HELD, SEEN, AND SUPPORTED ALONG THE WAY.

Book Your Free Consultation

About Me

I am an ICF-accredited Somatic Coach with training from the Hakomi Institute. Hakomi is a well-recognized leader in the field of somatics, founded by Ron Kurtz in the 1970’s.

Other trainings include 700 Hours of yoga teacher trainings, breathwork facilitation, trauma-informed care, and EFT. See my complete list of education, degrees, and certifications HERE.

Your sessions with me will be therapeutic, growth-oriented, holistic, nurturing, empowering, and body-based.

My clients consistently express vast improvements after just one session, and big, positive, lasting life changes in as few as five sessions.

It’s time for you to
feel, heal, and THRIVE.

Client Testimonials

“I started with a cloudy mind, jumbled ideas, and an anxious body. By the end of just one session with Steph, I felt empowered clarity in what I want in my life, safety in feeling hard emotions, and at home within my body and spirit.”

“Trauma has made me disconnected from my body. Steph served as an anchor, allowing me to trust and surrender. I felt so much freedom in my body through working with her. As I go through my healing journey, I see so much value in having someone like Steph to help you feel safe in your body and fully trust yourself. I highly recommend working with her.”

“Working with Steph over the years, I've been amazed at how time & time again she has exposed me to those "ah-ha moments" where something just clicks and makes sense. She is an excellent guide to have on your journey of personal growth.”

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Therapeutic, holistic,
& growth-oriented.

Book Your Free Consultation